Breaking Free: How to Cope with Loneliness, Heartbreak, and Emotional Struggles as a Remote Worker
Coping with loneliness and heartbreak while working remotely can be challenging, but there are effective strategies to process these emotions. Key approaches include releasing anger, using gaming as an escape, transforming your environment, finding virtual connections, balancing emotional expression with rebuilding, and unconventional methods like “slap therapy” for emotional reset.